Prayers as I continue to work on new exercises. A few of these have been so better on my knees. My right knee I don’t need a brace anymore to relive the pain. Still working on the left. The left is the side I have muscle spases in back near where I had surgery then it goes down left leg. Prayers as I get to a Dr for the bad foot pain I seem to not be able to fully get rid of. Got new brace for feet is helping less the pain down from a 8 -9 pain to a 3 – 5 pain. Let your will be done.