By Leighann
Submitted: 1 year ago
Lord, please continue to provide your wisdom and guidance. I specifically request help with taking better care of my health (improve blood work, become physically stronger and increase stamina) . Please help me to:
-eat smaller portions, spaced further apart
-choose better-for-wellness snacks
-walk 1.5-2 miles every day
-increase resistance training
-goal: I would like to be able to jog a mile